ServiceFree🇵🇰
Easy Ride Patient Transport, Multan
Practical help for people dealing with infidelity and betrayal and breakups and heartbreak, plus a weekly drop-in.
Mon to Fri, 9 to 5
Breakups and heartbreak support in Pakistan
For hearts that are mending. Talk with people in Pakistan who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Pakistan circle: Weekly check-in ·
If you need someone right now
Help for breakups and heartbreak in Pakistan
ServiceFree🇵🇰
Steady Hands Care, Faisalabad
We help people with infidelity and betrayal and divorce and separation, in person in Faisalabad and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
ProfessionalFree🇵🇰
Open Door Psychotherapy, Quetta
Practical help for people dealing with divorce and separation and infidelity and betrayal, plus a weekly drop-in.
Evenings and weekends
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“I was sure I'd never feel normal again. I was wrong. No contact was the only thing that workde for me. Keep going, even slowly.”
Blue Turtle 3 · been through breakups and heartbreak“I was in the same place in 2022. I remember when we had a dog together, like it was yesterday. I got a new job this spring. It comes back so slowly you don't notice until one day you do. From someone who gets it.”
Fierce Sweater · been through breakups and heartbreak“Please be gentle with yourself, I wasn't, and it made everything harder. Routine saved me so same time up, same walk, same tea, and talk to someone, even if it's just in here.”
Christian S · been through breakups and heartbreak“If you are at the start of this, one thing. You do not have to answer anyone today. Sit with the lamp off, put the phone face down, that is allowed. The first thing that came back for me was small, a cake for a neighbour, a walk to the corner, saying good morning to a guard. Not big. When someone calls and the phone feels like a brick, let it ring, then maybe message them one word. That word is enough for now. It gets less heavy. Not all at once, but it does.”
hill.lamp57 · been through breakups and heartbreak