7 Cups
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For hearts that are mending. Talk with people in Egypt who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Egypt circle: Weekly check-in ยท
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โA note for the next person. I was where you are nearly four years ago. It was moving out of our flat and I couldn't see past it. This week I went back to my evening class. Things come back, slower than you'd like but they do. Hang on.โ
โPlease be gentle with yourself, I wasn't, and it made everything harder. Routine saved me so same time up, same walk, same tea, and talk to someone, even if it's just in here.โ
โA few years back, that was me. We had a dog together. That was my life. I went on holiday in the summer and actually relaxed. It comes back slowly, like feeling in your fingers after the cold. Sending love.โ
โI was sure I'd never feel normal again. I was wrong. No contact was the only thing that workde for me. Keep going, even slowly.โ