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Breakups and heartbreak support in Italy

For hearts that are mending. Talk with people in Italy who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Italy circle: Weekly check-in ยท

If you need someone right now

Help for breakups and heartbreak in Italy

ProfessionalLow cost๐Ÿ‡ฎ๐Ÿ‡น

Rome Talking Therapies

A small team supporting infidelity and betrayal and breakups and heartbreak. Free first conversation, then low-cost sessions.

Tue to Sat, 10 to 6

CharityLow cost๐Ÿ‡ฎ๐Ÿ‡น

Parma Carers Network

We help people with divorce and separation and infidelity and betrayal, in person in Parma and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œA note for the next person. I was where you are nearly four years ago. It was moving out of our flat and I couldn't see past it. This week I went back to my evening class. Things come back, slower than you'd like but they do. Hang on.โ€

    songeast ยท been through breakups and heartbreak
  • โ€œwhen it first happens you'll want to lie on the floor and stay there. that's okay. the dishes will pile up. you'll check if he's online. you'll replay every conversation. it's not pathetic. it's just how it goes. i'm two months in and i still do it. but i also went to the corner shop today and the uncle asked about him and i said we broke up and my voice only shook a little. so. that's something. take the small wins. and let your friends drag you into dumb games at night. it helps more than you'd thinkโ€

    swati_july46 ยท been through breakups and heartbreak
  • โ€œPlease be gentle with yourself, I wasn't, and it made everything harder. Routine saved me so same time up, same walk, same tea, and talk to someone, even if it's just in here.โ€

    Christian S ยท been through breakups and heartbreak
  • โ€œA few years back, that was me. We had a dog together. That was my life. I went on holiday in the summer and actually relaxed. It comes back slowly, like feeling in your fingers after the cold. Sending love.โ€

    october_piano1972 ยท been through breakups and heartbreak

Breakups and heartbreak support in other countries