7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
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For hearts that are mending. Talk with people in Nepal who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Nepal circle: Weekly check-in ยท
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โA note for the next person. I was where you are nearly four years ago. It was moving out of our flat and I couldn't see past it. This week I went back to my evening class. Things come back, slower than you'd like but they do. Hang on.โ
โI was sure I'd never feel normal again. I was wrong. No contact was the only thing that workde for me. Keep going, even slowly.โ
โDear stranger, a year and a half ago I was exactly where you are. Five years together, every single day. I've started painting again. It comes back so slowly you don't notice until one day you do. One day at a time.โ
โHi, you. I was in the same place in 2022. I remember five years together like it was yesterday. I got a new job in April. It comes back so slowly you don't notice until one day you do. You're not on your own.โ