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Breakups and heartbreak support in Portugal

For hearts that are mending. Talk with people in Portugal who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Portugal circle: Weekly check-in ·

If you need someone right now

Help for breakups and heartbreak in Portugal

CharityLow costFeatured🇵🇹

Coimbra Community Food Hub

We help people with breakups and heartbreak and infidelity and betrayal, in person in Coimbra and online. Sessions are relaxed and you set the pace.

Evenings and weekends

ProfessionalFree🇵🇹

Setúbal Grief Counselling

We help people with divorce and separation and breakups and heartbreak, in person in Setúbal and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • “I was in the same place in 2022. I remember when we had a dog together, like it was yesterday. I got a new job this spring. It comes back so slowly you don't notice until one day you do. From someone who gets it.”

    Fierce Sweater · been through breakups and heartbreak
  • “Hi, you. I was in the same place in 2022. I remember five years together like it was yesterday. I got a new job in April. It comes back so slowly you don't notice until one day you do. You're not on your own.”

    moss_rose · been through breakups and heartbreak
  • “I was sure I'd never feel normal again. I was wrong. No contact was the only thing that workde for me. Keep going, even slowly.”

    Blue Turtle 3 · been through breakups and heartbreak
  • “Hello from the other side of it. Not that long ago, about a year, that was me. For me it was the playlist I can not listen to. I went on holiday in the summer and actually relaxed. It comes back slowly, like feeling in your fingers after the cold. Sending love.”

    Joy G · been through breakups and heartbreak

Breakups and heartbreak support in other countries