7 Cups
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For hearts that are mending. Talk with people in Taiwan who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Taiwan circle: Weekly check-in ยท
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โwhen it first happens you'll want to lie on the floor and stay there. that's okay. the dishes will pile up. you'll check if he's online. you'll replay every conversation. it's not pathetic. it's just how it goes. i'm two months in and i still do it. but i also went to the corner shop today and the uncle asked about him and i said we broke up and my voice only shook a little. so. that's something. take the small wins. and let your friends drag you into dumb games at night. it helps more than you'd thinkโ
โHi, you. I was in the same place in 2022. I remember five years together like it was yesterday. I got a new job in April. It comes back so slowly you don't notice until one day you do. You're not on your own.โ
โPlease be gentle with yourself, I wasn't, and it made everything harder. Routine saved me so same time up, same walk, same tea, and talk to someone, even if it's just in here.โ
โA note for the next person. I was where you are nearly four years ago. It was moving out of our flat and I couldn't see past it. This week I went back to my evening class. Things come back, slower than you'd like but they do. Hang on.โ