7 Cups
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For hearts that are mending. Talk with people in Vietnam who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Vietnam circle: Weekly check-in ยท
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โA note for the next person. I was where you are nearly four years ago. It was moving out of our flat and I couldn't see past it. This week I went back to my evening class. Things come back, slower than you'd like but they do. Hang on.โ
โA few years back, that was me. We had a dog together. That was my life. I went on holiday in the summer and actually relaxed. It comes back slowly, like feeling in your fingers after the cold. Sending love.โ
โPlease be gentle with yourself, I wasn't, and it made everything harder. Routine saved me so same time up, same walk, same tea, and talk to someone, even if it's just in here.โ
โHi, you. I was in the same place in 2022. I remember five years together like it was yesterday. I got a new job in April. It comes back so slowly you don't notice until one day you do. You're not on your own.โ