Giza Talking Therapies
A small team supporting depression and body image and self-worth. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
For recovery from anorexia, bulimia, binge eating and disordered eating. Talk with people in Egypt who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Egypt circle: Weekly check-in ยท
A small team supporting depression and body image and self-worth. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โA note for the next person. This time last year I was exactly where you are. For me it was recovery weight and hating the mirror. This year I did a 5k, slowly. Things come back, slower than you'd like but they do. Hang on.โ
โI was right where you are in 2023. The gym as punishment. That was my life. Yesterday I booked a holiday. Bit by bit it comes back. Sending love.โ
โI was where you are in 2022. I remember when an inpatient stay when I was 17, like it was yesterday. I got a new job this spring. You get yourself back in pieces.โ
โFor anyone new to this: Not that long ago, about a year, that was me. Back then it was a binge after a stressful day. Yesterday I booked a holiday. It doesn't stay this heavy.โ