Steady Hands Care, Tuen
A small team supporting loneliness and bipolar disorder. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
For recovery from anorexia, bulimia, binge eating and disordered eating. Talk with people in Hong Kong SAR China who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Hong Kong SAR China circle: Sunday evening check-in ยท
A small team supporting loneliness and bipolar disorder. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
We help people with anxiety and panic and alcohol recovery, in person in Sha Tin and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โI was where you are in 2022. The worst part was recovery weight and hating the mirror. I got a new job this spring. From someone who gets it.โ
โFor whoever is where I was: I was right where you are two years ago. Back then it was counting everything. This morning I sang in the car. It changes. It really does. xโ
โI was where you are a year and a half ago. For me it was the bathroom after meals. Last weekend I went to a friend's birthday and stayed till the end. It comes back so slowly you don't notice until one day you do.โ
โA note for the next person. This time last year I was exactly where you are. For me it was recovery weight and hating the mirror. This year I did a 5k, slowly. Things come back, slower than you'd like but they do. Hang on.โ