ServiceFeatured🇰🇪
Steady Hands Care, Malindi
Run by people who have been through depression and bipolar disorder themselves.
Tue to Sat, 10 to 6
Eating disorders support in Kenya
For recovery from anorexia, bulimia, binge eating and disordered eating. Talk with people in Kenya who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Kenya circle: Weekly check-in ·
If you need someone right now
Help for eating disorders in Kenya
Professional🇰🇪
Kamau Therapy Practice
A small team supporting loneliness and bipolar disorder. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
ProfessionalLow cost🇰🇪
Northside Debt Advice, Nakuru
Practical help for people dealing with depression and trauma and ptsd, plus a weekly drop-in.
Mon to Fri, 9 to 5
ProfessionalLow cost🇰🇪
Rashid Counselling, Eldoret
A small team supporting adhd and postpartum depression and anxiety. Free first conversation, then low-cost sessions.
Evenings and weekends
ProfessionalFree🇰🇪
Rashid Counselling, Thika
Practical help for people dealing with depression and living with suicidal thoughts, plus a weekly drop-in.
Weekdays and Saturday mornings
CommunityLow cost🇰🇪
The Nairobi Men's Shed
Run by people who have been through living with suicidal thoughts and loneliness themselves.
Tue to Sat, 10 to 6
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“Reading this late at night? I've been there. I was right where you are about three years ago. A dietitian I trust, every single day. I picked up the guitar again. Bit by bit it comes back. You've got this, even if it doesn't feel like it.”
dad.rose85 · been through eating disorders“I was right where you are in 2023. The gym as punishment. That was my life. Yesterday I booked a holiday. Bit by bit it comes back. Sending love.”
Matilde G. · been through eating disorders“I was right where you are in 2023. For me it was a binge after a stressful day. I can talk about it now without falling apart. It's slow, but it does come back. Sending love.”
Padma from Kolkata E · been through eating disorders“I was where you are in 2022. I remember when an inpatient stay when I was 17, like it was yesterday. I got a new job this spring. You get yourself back in pieces.”
palesa.root21 · been through eating disorders