7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
For recovery from anorexia, bulimia, binge eating and disordered eating. Talk with people in Norway who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Norway circle: Weekly check-in ยท
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โIf you're scared right now, I get it. I've been there. For me it was two years ago. I remember a binge after a stressful day like it was yesterday. This morning I sang in the car. It's slow, but it does come back. Be gentle with yourself.โ
โI was where you are a year and a half ago. For me it was the bathroom after meals. Last weekend I went to a friend's birthday and stayed till the end. It comes back so slowly you don't notice until one day you do.โ
โI was right where you are in 2023. The gym as punishment. That was my life. Yesterday I booked a holiday. Bit by bit it comes back. Sending love.โ
โA note for the next person. This time last year I was exactly where you are. For me it was recovery weight and hating the mirror. This year I did a 5k, slowly. Things come back, slower than you'd like but they do. Hang on.โ