Abdullah Counselling
Practical help for people dealing with loneliness and alcohol recovery, plus a weekly drop-in.
Evenings and weekends
For recovery from anorexia, bulimia, binge eating and disordered eating. Talk with people in Saudi Arabia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Saudi Arabia circle: Weekly check-in ยท
Practical help for people dealing with loneliness and alcohol recovery, plus a weekly drop-in.
Evenings and weekends
A small team supporting eating disorders and bipolar disorder. Free first conversation, then low-cost sessions.
Evenings and weekends
Run by people who have been through anxiety and panic and drug addiction recovery themselves.
Evenings and weekends
A small team supporting anxiety and panic and loneliness. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
Run by people who have been through adhd and bipolar disorder themselves.
Evenings and weekends
Practical help for people dealing with depression and trauma and ptsd, plus a weekly drop-in.
Weekdays and Saturday mornings
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โI was where you are in 2022. I remember when an inpatient stay when I was 17, like it was yesterday. I got a new job this spring. You get yourself back in pieces.โ
โFor whoever is where I was: I was right where you are two years ago. Back then it was counting everything. This morning I sang in the car. It changes. It really does. xโ
โIf you're scared right now, I get it. I've been there. For me it was two years ago. I remember a binge after a stressful day like it was yesterday. This morning I sang in the car. It's slow, but it does come back. Be gentle with yourself.โ
โI was right where you are in 2023. For me it was a binge after a stressful day. I can talk about it now without falling apart. It's slow, but it does come back. Sending love.โ