7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
For recovery from anorexia, bulimia, binge eating and disordered eating. Talk with people in Zimbabwe who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Zimbabwe circle: Weekly check-in ยท
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โIf you're scared right now, I get it. I've been there. For me it was two years ago. I remember a binge after a stressful day like it was yesterday. This morning I sang in the car. It's slow, but it does come back. Be gentle with yourself.โ
โI was right where you are in 2023. The gym as punishment. That was my life. Yesterday I booked a holiday. Bit by bit it comes back. Sending love.โ
โI was right where you are in 2023. For me it was a binge after a stressful day. I can talk about it now without falling apart. It's slow, but it does come back. Sending love.โ
โReading this late at night? I've been there. I was right where you are about three years ago. A dietitian I trust, every single day. I picked up the guitar again. Bit by bit it comes back. You've got this, even if it doesn't feel like it.โ