7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
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For the shock of betrayal and deciding what happens next. Talk with people in Spain who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Spain circle: Weekly check-in ยท
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โNot that long ago, about a year, that was me. The worst part was found the messages on his iPad. I picked up the guitar again. It doesn't stay this heavy.โ
โI'm not going to tell you everything happens for a reason. It doesn't. But you can get through it. I did, and I'm not especially strong. No contact was the only thing that worked for me.โ
โIf you're scared right now, I get it. I've been there. For me it was not that long ago, about a year. Telling my best friend. That was my life. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold. Sending love.โ
โIf you've just found this place, I was where you are nearly four years ago. I remember checking his phone now like it was yesterday. Last month I had people round for dinner. Things come back, slower than you'd like but they do. From someone who gets it.โ