Coimbra Community Food Hub
We help people with breakups and heartbreak and infidelity and betrayal, in person in Coimbra and online. Sessions are relaxed and you set the pace.
Evenings and weekends
For the shock of betrayal and deciding what happens next. Talk with people in Portugal who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Portugal circle: Weekly check-in ยท
We help people with breakups and heartbreak and infidelity and betrayal, in person in Coimbra and online. Sessions are relaxed and you set the pace.
Evenings and weekends
We help people with divorce and separation and breakups and heartbreak, in person in Setรบbal and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โI know you just found out and it feels like your whole world just got ripped up. I'm not going to tell you it's going to be fine because right now it's not. But you will sleep again. You will stop checking his phone. I still check sometimes, and it's crap. But it gets less. Find one person who will listen without judging. And if you can't sleep, put on a K-drama. It helps a little. I'm sorry this happened to you.โ
โIf you're scared right now, I get it. I've been there. For me it was not that long ago, about a year. Telling my best friend. That was my life. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold. Sending love.โ
โFor anyone new to this: About three years ago, that was me. For me it was checking his phone now. Today I made breakfast, went to work and laughed at something. Bit by bit it comes back. You've got this, even if it doesn't feel like it.โ
โI was right where you are in 2023. It was found the messages on his iPad and I couldn't see past it. Some weeks I don't think about it at all.โ