Mateo & Partners Family Law
We help people with burnout and business struggles and failure, in person in Manta and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
For people being bullied, harassed or discriminated against at work. Talk with people in Ecuador who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Ecuador circle: Weekly check-in ยท
We help people with burnout and business struggles and failure, in person in Manta and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
โHi, you. A year and a half ago I was exactly where you are. The worst part was being left off emails. This year I did a 5k, slowly. Things come back, slower than you'd like but they do. Hang on.โ
โReading this late at night? I've been there. I've been there. For me it was about three years ago. I remember signed off with stress like it was yesterday. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold. xโ
โHello from the other side of it. I've been there. For me it was not that long ago, about a year. Signed off with stress. That was my life. Today I made breakfast, went to work and laughed at something. Bit by bit it comes back. Keep going, even slowly.โ
โFiling my grievance felt like making a fuss over nothing at first. It wasn't nothing though. If you're at the start of this, keep a record of everything, the dates, who said what. It really does help. And find one person at work you can trust, even if it's just someone to say morning to. The panic on the train is real, but it can ease. I'm still working on it. Plenty of us are in the same spot, even when it feels like it's just you.โ