Soft Light Sleep Kits, Rome
Practical help for people dealing with burnout and workplace bullying and harassment, plus a weekly drop-in.
Mon to Fri, 9 to 5
For people being bullied, harassed or discriminated against at work. Talk with people in Italy who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Italy circle: Weekly check-in ยท
Practical help for people dealing with burnout and workplace bullying and harassment, plus a weekly drop-in.
Mon to Fri, 9 to 5
โReading this late at night? I've been there. I've been there. For me it was about three years ago. I remember signed off with stress like it was yesterday. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold. xโ
โHello from the other side of it. I've been there. For me it was not that long ago, about a year. Signed off with stress. That was my life. Today I made breakfast, went to work and laughed at something. Bit by bit it comes back. Keep going, even slowly.โ
โI was right where you are about three years ago. For me it was signed off with stress. Some weeks I don't think about it at all. Sending love.โ
โFiling my grievance felt like making a fuss over nothing at first. It wasn't nothing though. If you're at the start of this, keep a record of everything, the dates, who said what. It really does help. And find one person at work you can trust, even if it's just someone to say morning to. The panic on the train is real, but it can ease. I'm still working on it. Plenty of us are in the same spot, even when it feels like it's just you.โ