Citizens Advice
Free, confidential advice on money, benefits, housing, work, law and more.
For people being bullied, harassed or discriminated against at work. Talk with people in United Kingdom who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the United Kingdom circle: Weekly check-in ยท
Free, confidential advice on money, benefits, housing, work, law and more.
We help people with career change and purpose and business struggles and failure, in person in Southampton and online. Sessions are relaxed and you set the pace.
Evenings and weekends
Run by people who have been through burnout and workplace bullying and harassment themselves.
Tue to Sat, 10 to 6
We help people with job loss and workplace bullying and harassment, in person in Portsmouth and online. Sessions are relaxed and you set the pace.
Evenings and weekends
We help people with workplace bullying and harassment and career change and purpose, in person in Newport and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
Run by people who have been through business struggles and failure and burnout themselves.
Weekdays and Saturday mornings
Run by people who have been through job loss and career change and purpose themselves.
Evenings and weekends
We help people with job loss and burnout, in person in Leeds and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
Practical help for people dealing with burnout and job loss, plus a weekly drop-in.
Weekdays and Saturday mornings
โFirst, this is not your fault. I know it feels like it. Being left off emails and shouted at is not normal management, it's bullying. Write everything down. Dates, times, what was said. Go to your union if you have one, or ACAS. And see your doctor if you're not sleeping or you're feeling off. You don't have to fix it all at once. Just get through today. And talk to someone, anyone.โ
โReading this late at night? I've been there. I've been there. For me it was about three years ago. I remember signed off with stress like it was yesterday. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold. xโ
โHello from the other side of it. I've been there. For me it was not that long ago, about a year. Signed off with stress. That was my life. Today I made breakfast, went to work and laughed at something. Bit by bit it comes back. Keep going, even slowly.โ
โTo whoever needs this: I was where you are a year and a half ago. For me it was comments about my accent. This year I did a 5k, slowly. The bad days get further apart.โ