Port Peer Support Group, Port
We help people with career change and purpose and burnout, in person in Port Harcourt and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
For people being bullied, harassed or discriminated against at work. Talk with people in Nigeria who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Nigeria circle: Getting through the holidays ยท
We help people with career change and purpose and burnout, in person in Port Harcourt and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
Run by people who have been through job loss and career change and purpose themselves.
Weekdays and Saturday mornings
We help people with burnout and business struggles and failure, in person in Ilorin and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
โDear stranger, i was where you are nearly four years ago. For me it was being left off emails. Last weekend I went to a friend's birthday and stayed till the end. You get yourself back in pieces. Hang on.โ
โFirst, this is not your fault. I know it feels like it. Being left off emails and shouted at is not normal management, it's bullying. Write everything down. Dates, times, what was said. Go to your union if you have one, or ACAS. And see your doctor if you're not sleeping or you're feeling off. You don't have to fix it all at once. Just get through today. And talk to someone, anyone.โ
โTo whoever needs this: I was where you are a year and a half ago. For me it was comments about my accent. This year I did a 5k, slowly. The bad days get further apart.โ
โReading this late at night? I've been there. I've been there. For me it was about three years ago. I remember signed off with stress like it was yesterday. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold. xโ