ProfessionalLow costFeatured🇬🇧
Clear Path Counselling, Sunderland
A small team supporting alcohol recovery and anxiety and panic. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
Alcohol recovery support in United Kingdom
For people cutting back, quitting or staying sober, one day at a time. Talk with people in United Kingdom who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the United Kingdom circle: Weekly check-in ·
If you need someone right now
Help for alcohol recovery in United Kingdom
ProfessionalFree🇬🇧
Angus Counselling
Run by people who have been through loneliness and bipolar disorder themselves.
Weekdays and Saturday mornings
CharityFree🇬🇧
Leicester Carers Network, Leicester
We help people with adhd and loneliness, in person in Leicester and online. Sessions are relaxed and you set the pace.
Evenings and weekends
CharityLow cost🇬🇧
Swansea Community Food Hub
We help people with bipolar disorder and living with suicidal thoughts, in person in Swansea and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
Peer groupFreeWorldwide
Alcoholics Anonymous
Free peer meetings worldwide, in person and online.
Peer groupFreeWorldwide
SMART Recovery
Science-based addiction recovery meetings you run yourself, online and in person.
CharityFree🇬🇧
Mind
Mental health information and support across England and Wales.
Weekdays
GovernmentFree🇬🇧
NHS 111
Urgent medical help and advice in England, including mental health (option 2).
24/7
ServiceFeatured🇬🇧
Easy Ride Patient Transport, Norwich
Practical help for people dealing with anxiety and panic and postpartum depression and anxiety, plus a weekly drop-in.
Mon to Fri, 9 to 5
From people who came through it
“If you've just found this place, nearly four years ago I was exactly where you are. I remember the bottle bank shame like it was yesterday. My kids say I'm back. Things come back, slower than you'd like but they do.”
debbie.tune1960 · been through alcohol recovery“To whoever needs this: I was in the same place nearly four years ago. For me it was the wine o clock habit. This week I went back to my evening class. You're not on your own.”
Fierce Cedar · been through alcohol recovery“For whoever is where I was: A few years back, that was me. Day 43, every single day. I laugh properly again. It doesn't stay this heavy. You've got this, even if it doesn't feel like it.”
buskind4 · been through alcohol recovery“If you're scared right now, I get it. Two years ago, that was me. The worst part was work drinks and saying no. I wake up most days without that dread. It changes. It really does. Sending love.”
Thanh from Can Tho · been through alcohol recovery