Alcoholics Anonymous
Free peer meetings worldwide, in person and online.
For people cutting back, quitting or staying sober, one day at a time. Talk with people in Singapore who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Singapore circle: Weekly check-in ยท
Free peer meetings worldwide, in person and online.
Science-based addiction recovery meetings you run yourself, online and in person.
Run by people who have been through loneliness and ocd themselves.
Mon to Fri, 9 to 5
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โFor whoever is where I was: A few years back, that was me. Day 43, every single day. I laugh properly again. It doesn't stay this heavy. You've got this, even if it doesn't feel like it.โ
โPlease be gentel with yourself. I wasn't, and it made everything harder. What helped me was writing everything down before appointments, otherwise I forget it all. And talk to someone, even if it's just in here.โ
โA note for the next person. I was where you are eighteen months ago. A sponsor I text. That was my life. Last weekend I went to a friend's birthday and stayed till the end. You get yourself back in pieces. One day at a time.โ
โTo whoever needs this: I was in the same place nearly four years ago. For me it was the wine o clock habit. This week I went back to my evening class. You're not on your own.โ