Alcoholics Anonymous
Free peer meetings worldwide, in person and online.
For people cutting back, quitting or staying sober, one day at a time. Talk with people in Puerto Rico who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Puerto Rico circle: Weekly check-in ยท
Free peer meetings worldwide, in person and online.
Science-based addiction recovery meetings you run yourself, online and in person.
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โIf you've just found this place, nearly four years ago I was exactly where you are. I remember the bottle bank shame like it was yesterday. My kids say I'm back. Things come back, slower than you'd like but they do.โ
โI was where you are eighteen months ago. I remember a spnosor I text like it was yesterday. I've started painting again. It comes back so slowly you don't notice until one day you do. From someone who gets it.โ
โHi, you. A year and a half ago I was exactly where you are. It was the bottle bank shame and I couldn't see past it. These days I mostly feel like me. It comes back so slowly you don't notice until one day you do. Hang on.โ
โPlease be gentel with yourself. I wasn't, and it made everything harder. What helped me was writing everything down before appointments, otherwise I forget it all. And talk to someone, even if it's just in here.โ