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Alcohol recovery support in Uganda

For people cutting back, quitting or staying sober, one day at a time. Talk with people in Uganda who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Uganda circle: Weekly check-in ยท

If you need someone right now

Help for alcohol recovery in Uganda

Peer groupFreeWorldwide

Alcoholics Anonymous

Free peer meetings worldwide, in person and online.

Peer groupFreeWorldwide

SMART Recovery

Science-based addiction recovery meetings you run yourself, online and in person.

ProfessionalFree๐Ÿ‡บ๐Ÿ‡ฌ

Gulu Grief Counselling

Practical help for people dealing with anxiety and panic and depression, plus a weekly drop-in.

Mon to Fri, 9 to 5

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œA note for the next person. I was where you are eighteen months ago. A sponsor I text. That was my life. Last weekend I went to a friend's birthday and stayed till the end. You get yourself back in pieces. One day at a time.โ€

    Mitch ยท been through alcohol recovery
  • โ€œTo whoever needs this: I was in the same place nearly four years ago. For me it was the wine o clock habit. This week I went back to my evening class. You're not on your own.โ€

    Fierce Cedar ยท been through alcohol recovery
  • โ€œIf you've just found this place, nearly four years ago I was exactly where you are. I remember the bottle bank shame like it was yesterday. My kids say I'm back. Things come back, slower than you'd like but they do.โ€

    debbie.tune1960 ยท been through alcohol recovery
  • โ€œFor whoever is where I was: A few years back, that was me. Day 43, every single day. I laugh properly again. It doesn't stay this heavy. You've got this, even if it doesn't feel like it.โ€

    buskind4 ยท been through alcohol recovery

Alcohol recovery support in other countries