Parma Carers Network
We help people with divorce and separation and infidelity and betrayal, in person in Parma and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
For the shock of betrayal and deciding what happens next. Talk with people in Italy who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Italy circle: Weekly check-in ยท
We help people with divorce and separation and infidelity and betrayal, in person in Parma and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
A small team supporting infidelity and betrayal and breakups and heartbreak. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โI'm not going to tell you everything happens for a reason. It doesn't. But you can get through it. I did, and I'm not especially strong. No contact was the only thing that worked for me.โ
โNot that long ago, about a year, that was me. The worst part was found the messages on his iPad. I picked up the guitar again. It doesn't stay this heavy.โ
โFor anyone new to this: About three years ago, that was me. For me it was checking his phone now. Today I made breakfast, went to work and laughed at something. Bit by bit it comes back. You've got this, even if it doesn't feel like it.โ
โI know you just found out and it feels like your whole world just got ripped up. I'm not going to tell you it's going to be fine because right now it's not. But you will sleep again. You will stop checking his phone. I still check sometimes, and it's crap. But it gets less. Find one person who will listen without judging. And if you can't sleep, put on a K-drama. It helps a little. I'm sorry this happened to you.โ