7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
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For the shock of betrayal and deciding what happens next. Talk with people in South Korea who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the South Korea circle: Weekly check-in ยท
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โI know you just found out and it feels like your whole world just got ripped up. I'm not going to tell you it's going to be fine because right now it's not. But you will sleep again. You will stop checking his phone. I still check sometimes, and it's crap. But it gets less. Find one person who will listen without judging. And if you can't sleep, put on a K-drama. It helps a little. I'm sorry this happened to you.โ
โI'm not going to tell you everything happens for a reason. It doesn't. But you can get through it. I did, and I'm not especially strong. No contact was the only thing that worked for me.โ
โIf you're scared right now, I get it. I've been there. For me it was not that long ago, about a year. Telling my best friend. That was my life. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold. Sending love.โ
โI was right where you are in 2023. It was found the messages on his iPad and I couldn't see past it. Some weeks I don't think about it at all.โ