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Infidelity and betrayal support in Poland
For the shock of betrayal and deciding what happens next. Talk with people in Poland who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Poland circle: Weekly check-in ·
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Help for infidelity and betrayal in Poland
From people who came through it
“Please be gentel with yourself. I wasn't, and it made everything harder. Try not to make big decisions on the worst days. I learned that the hard way. And talk to someone, even if it's just in here.”
Emer · been through infidelity and betrayal“I know you just found out and it feels like your whole world just got ripped up. I'm not going to tell you it's going to be fine because right now it's not. But you will sleep again. You will stop checking his phone. I still check sometimes, and it's crap. But it gets less. Find one person who will listen without judging. And if you can't sleep, put on a K-drama. It helps a little. I'm sorry this happened to you.”
Tired Beetle · been through infidelity and betrayal“For anyone new to this: About three years ago, that was me. For me it was checking his phone now. Today I made breakfast, went to work and laughed at something. Bit by bit it comes back. You've got this, even if it doesn't feel like it.”
Dustin from Surrey N · been through infidelity and betrayal“I was right where you are in 2023. It was found the messages on his iPad and I couldn't see past it. Some weeks I don't think about it at all.”
Hidayah Lb · been through infidelity and betrayal