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Infidelity and betrayal support in Uganda

For the shock of betrayal and deciding what happens next. Talk with people in Uganda who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Uganda circle: Weekly check-in ยท

If you need someone right now

Help for infidelity and betrayal in Uganda

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7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

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From people who came through it

  • โ€œI'm not going to tell you everything happens for a reason. It doesn't. But you can get through it. I did, and I'm not especially strong. No contact was the only thing that worked for me.โ€

    uncle.green03 ยท been through infidelity and betrayal
  • โ€œI know you just found out and it feels like your whole world just got ripped up. I'm not going to tell you it's going to be fine because right now it's not. But you will sleep again. You will stop checking his phone. I still check sometimes, and it's crap. But it gets less. Find one person who will listen without judging. And if you can't sleep, put on a K-drama. It helps a little. I'm sorry this happened to you.โ€

    Tired Beetle ยท been through infidelity and betrayal
  • โ€œIf you've just found this place, I was where you are nearly four years ago. I remember checking his phone now like it was yesterday. Last month I had people round for dinner. Things come back, slower than you'd like but they do. From someone who gets it.โ€

    elijah.finch63 ยท been through infidelity and betrayal
  • โ€œPlease be gentel with yourself. I wasn't, and it made everything harder. Try not to make big decisions on the worst days. I learned that the hard way. And talk to someone, even if it's just in here.โ€

    Emer ยท been through infidelity and betrayal

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