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Loss of a friend support in Canada

For grief people do not always recognise. Talk with people in Canada who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Canada circle: Weekly check-in ยท

If you need someone right now

Help for loss of a friend in Canada

Professional๐Ÿ‡จ๐Ÿ‡ฆ

Clear Path Counselling, Victoria

Practical help for people dealing with loss of a parent and losing a pet, plus a weekly drop-in.

Mon to Fri, 9 to 5

Professional๐Ÿ‡จ๐Ÿ‡ฆ

Open Door Psychotherapy, Charlottetown

Run by people who have been through loss of a child and loss of a friend themselves.

Mon to Fri, 9 to 5

CharityLow cost๐Ÿ‡จ๐Ÿ‡ฆ

Sherbrooke Carers Network

Practical help for people dealing with loss of a parent and loss of a spouse or partner, plus a weekly drop-in.

Weekdays and Saturday mornings

ProfessionalFeatured๐Ÿ‡จ๐Ÿ‡ฆ

Clear Path Counselling, Toronto

We help people with loss of a child and loss of a brother or sister, in person in Toronto and online. Sessions are relaxed and you set the pace.

Evenings and weekends

ProfessionalLow costFeatured๐Ÿ‡จ๐Ÿ‡ฆ

Lamar Therapy Practice, Toronto

A small team supporting miscarriage and pregnancy loss and losing a pet. Free first conversation, then low-cost sessions.

Weekdays and Saturday mornings

ServiceLow costFeatured๐Ÿ‡จ๐Ÿ‡ฆ

Steady Hands Care, Quebec

Run by people who have been through loss of a parent and loss of a child themselves.

Mon to Fri, 9 to 5

Professional

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Search therapists by location, issue, insurance and price.

ProfessionalFree๐Ÿ‡จ๐Ÿ‡ฆ

Halifax Grief Counselling

A small team supporting losing a pet and miscarriage and pregnancy loss. Free first conversation, then low-cost sessions.

Mon to Fri, 9 to 5

ProfessionalLow cost๐Ÿ‡จ๐Ÿ‡ฆ

Open Door Psychotherapy, Hamilton

Run by people who have been through loss of a parent and loss of a brother or sister themselves.

Evenings and weekends

From people who came through it

  • โ€œEighteen months ago I was exactly where you are. I remember work gave me one day off like it was yesterday. These days I mostly feel like me. Praying for you.โ€

    Harsy B ยท been through loss of a friend
  • โ€œDear you, Losing a friend is like losing a part of yourself. I don't have magic words, but I can tell you that it's okay to feel broken for a while. The group might change, and that's hard. Tell people when you can, and don't be afraid to say you're not okay. The numbness from meds might fade, or you might need to try something else. Be patient with yourself. And if you can, find one person who gets it. That helped me.โ€

    book_mum ยท been through loss of a friend
  • โ€œYou won't believe it now, but the day will come when you can think about them without crying. It won't be soon. For me it was months. The nights are the worst, so find someone who's awake. I called a helpline at 2am once and the woman just listened. That helped more than anything. Don't try to be strong for everyone else. Let someone be strong for you. And when her mum texts, answer. Even if it's just an emoji. She's hurting too.โ€

    Golden Ember ยท been through loss of a friend
  • โ€œIf you're scared right now, I get it. I was right where you are a few years back. For me it was her mum still messages me. Today I made breakfast, went to work and laughed at something. Keep going, even slowly.โ€

    springdusk7 ยท been through loss of a friend

Loss of a friend support in other countries