The Chandigarh Men's Shed
Run by people who have been through loss of a spouse or partner and losing someone to suicide themselves.
Evenings and weekends
For grief people do not always recognise. Talk with people in India who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the India circle: Weekly check-in ยท
Run by people who have been through loss of a spouse or partner and losing someone to suicide themselves.
Evenings and weekends
Run by people who have been through losing a pet and loss of a friend themselves.
Weekdays and Saturday mornings
Run by people who have been through loss of a child and anticipatory grief themselves.
Mon to Fri, 9 to 5
We help people with loss of a parent and loss of a spouse or partner, in person in Varanasi and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
Run by people who have been through losing a pet and loss of a parent themselves.
Weekdays and Saturday mornings
Run by people who have been through loss of a parent and loss of a child themselves.
Evenings and weekends
We help people with miscarriage and pregnancy loss and anticipatory grief, in person in Pune and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
We help people with anticipatory grief and loss of a spouse or partner, in person in Ahmedabad and online. Sessions are relaxed and you set the pace.
Evenings and weekends
Practical help for people dealing with losing a pet and loss of a child, plus a weekly drop-in.
Evenings and weekends
โIf you're scared right now, I get it. I was right where you are about three years ago. For me it was work gave me one day off. I went on holiday in the summer and actually relaxed. It comes back slowly, like feeling in your fingers after the cold. Be gentle with yourself.โ
โYou won't believe it now, but the day will come when you can think about them without crying. It won't be soon. For me it was months. The nights are the worst, so find someone who's awake. I called a helpline at 2am once and the woman just listened. That helped more than anything. Don't try to be strong for everyone else. Let someone be strong for you. And when her mum texts, answer. Even if it's just an emoji. She's hurting too.โ
โI'm not going to tell you everything happens for a reason and it doesn't, but you can get through it and I did, and I'm not especially strong so what helped me was writing everything down before appointments, otherwise I forget it all.โ
โDear you, Losing a friend is like losing a part of yourself. I don't have magic words, but I can tell you that it's okay to feel broken for a while. The group might change, and that's hard. Tell people when you can, and don't be afraid to say you're not okay. The numbness from meds might fade, or you might need to try something else. Be patient with yourself. And if you can, find one person who gets it. That helped me.โ