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Loss of a friend support in Spain

For grief people do not always recognise. Talk with people in Spain who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Spain circle: Weekly check-in ·

If you need someone right now

Help for loss of a friend in Spain

ServiceLow cost🇪🇸

Easy Ride Patient Transport, Girona

We help people with loss of a child and loss of a parent, in person in Girona and online. Sessions are relaxed and you set the pace.

Evenings and weekends

ProfessionalLow cost🇪🇸

Northside Debt Advice, Alicante

Run by people who have been through losing someone to suicide and loss of a spouse or partner themselves.

Tue to Sat, 10 to 6

CharityFeatured🇪🇸

Hands Together Córdoba

Run by people who have been through loss of a parent and losing someone to suicide themselves.

Weekdays and Saturday mornings

ProfessionalLow costFeatured🇪🇸

Open Door Psychotherapy, Salamanca

Run by people who have been through losing a pet and anticipatory grief themselves.

Weekdays and Saturday mornings

Charity🇪🇸

Hands Together Barcelona

We help people with loss of a parent and miscarriage and pregnancy loss, in person in Barcelona and online. Sessions are relaxed and you set the pace.

Mon to Fri, 9 to 5

CommunityLow cost🇪🇸

Walk and Talk Granada

A small team supporting loss of a parent and loss of a spouse or partner. Free first conversation, then low-cost sessions.

Mon to Fri, 9 to 5

CommunityLow cost🇪🇸

Walk and Talk Málaga

Run by people who have been through loss of a spouse or partner and anticipatory grief themselves.

Weekdays and Saturday mornings

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

Peer groupFreeWorldwide

GriefShare

Grief recovery support groups meeting weekly.

From people who came through it

  • “Dear stranger, i was in the same place a year and a half ago. It was my best friend since school and I couldn't see past it. This year I did a 5k, slowly. Hang on.”

    nightdad · been through loss of a friend
  • “You won't believe it now, but the day will come when you can think about them without crying. It won't be soon. For me it was months. The nights are the worst, so find someone who's awake. I called a helpline at 2am once and the woman just listened. That helped more than anything. Don't try to be strong for everyone else. Let someone be strong for you. And when her mum texts, answer. Even if it's just an emoji. She's hurting too.”

    Golden Ember · been through loss of a friend
  • “If you're at the start of this, I won't pretend it's easy so the first few months were the worst of my life, but I'm writing this from the other side, and some days now I forget to be sad so routine saved me. Same time up, same walk, same tea, go slowly.”

    Murray Y. · been through loss of a friend
  • “A note for the next person. I was in the same place a year and a half ago. For me, the group of friends feels broken. I've started painting again. You get yourself back in pieces. From someone who gets it.”

    Hassan W · been through loss of a friend

Loss of a friend support in other countries