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Going through something hard support in Australia

For anything that does not fit a label. Whatever it is, you do not have to carry it alone. Talk with people in Australia who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Australia circle: Weekly check-in ยท

If you need someone right now

Help for going through something hard in Australia

CharityLow cost๐Ÿ‡ฆ๐Ÿ‡บ

Hobart Carers Network

Practical help for people dealing with young adults finding their way and retirement transition, plus a weekly drop-in.

Weekdays and Saturday mornings

ProfessionalFree๐Ÿ‡ฆ๐Ÿ‡บ

Hobart Grief Counselling

Practical help for people dealing with disaster survivors and immigrating and starting over abroad, plus a weekly drop-in.

Mon to Fri, 9 to 5

ProfessionalFree๐Ÿ‡ฆ๐Ÿ‡บ

Wollongong Grief Counselling, Wollongong

Practical help for people dealing with young adults finding their way and student pressure and exams, plus a weekly drop-in.

Weekdays and Saturday mornings

From people who came through it

  • โ€œDear stranger, in 2022 I was exactly where you are. For me it was a year where everything happened at once. These days I mostly feel like me.โ€

    Warm Garden ยท been through going through something hard
  • โ€œIf you're scared right now, I get it. I was right where you are two years ago. I remember a year where everything happened at once like it was yesterday. Yesterday I booked a holiday. It doesn't stay this heavy. Be gentle with yourself.โ€

    Careful Marble ยท been through going through something hard
  • โ€œHello from the other side of it. I've been there. For me it was in 2023. Mine was lost my way somehow. Some weeks I don't think about it at all. It doesn't stay this heavy. xโ€

    Grumpy Anchor ยท been through going through something hard
  • โ€œIf you are just starting this, I want to say: you don't have to name it perfectly. I couldn't. But you can say 'I am not ok' and that is enough. Find one person, even if it's on here, and say it. The phone calls can wait.โ€

    Fatma E. ยท been through going through something hard

Going through something hard support in other countries