ProfessionalLow cost🇨🇦
Regina Talking Therapies
Run by people who have been through retirement transition and student pressure and exams themselves.
Weekdays and Saturday mornings
Going through something hard support in Canada
For anything that does not fit a label. Whatever it is, you do not have to carry it alone. Talk with people in Canada who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Canada circle: Weekly check-in ·
If you need someone right now
Help for going through something hard in Canada
ServiceLow costFeatured🇨🇦
Regina Home Help
We help people with refugees and displacement and retirement transition, in person in Regina and online. Sessions are relaxed and you set the pace.
Evenings and weekends
ProfessionalFree🇨🇦
Ray & Partners Family Law, Saskatoon
Run by people who have been through immigrating and starting over abroad and student pressure and exams themselves.
Mon to Fri, 9 to 5
Service🇨🇦
Steady Hands Care, Hamilton
A small team supporting veterans and military life and growing older alone. Free first conversation, then low-cost sessions.
Evenings and weekends
Charity🇨🇦
Victoria Community Food Hub
A small team supporting student pressure and exams and retirement transition. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
From people who came through it
“If you're scared right now, I get it. I was right where you are two years ago. I remember a year where everything happened at once like it was yesterday. Yesterday I booked a holiday. It doesn't stay this heavy. Be gentle with yourself.”
Careful Marble · been through going through something hard“To whoever needs this: I was in the same place eighteen months ago. I remember lost my way somehow like it was yesterday. This year I did a 5k, slowly. The bad days get further apart. One day at a time.”
senthil_light · been through going through something hard“I was where you are this time last year. It was a year where everything happened at once and I couldn't see past it. I got a new job this spring. It comes back so slowly you don't notice until one day you do. Praying for you.”
bo.light1984 · been through going through something hard“For whoever is where I was: I was right where you are about three years ago. It was cannot name it but I am not ok and I couldn't see past it. Today I made breakfast, went to work and laughed at something. Keep going, even slowly.”
Hideki B. · been through going through something hard