Professional🇵🇰
Hyderabad Talking Therapies, Hyderabad
A small team supporting disaster survivors and immigrating and starting over abroad. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
Going through something hard support in Pakistan
For anything that does not fit a label. Whatever it is, you do not have to carry it alone. Talk with people in Pakistan who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Pakistan circle: Weekly check-in ·
If you need someone right now
Help for going through something hard in Pakistan
CharityFree🇵🇰
Peshawar Carers Network
A small team supporting going through something hard and retirement transition. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
ServiceLow cost🇵🇰
Peshawar Home Help
Practical help for people dealing with going through something hard and student pressure and exams, plus a weekly drop-in.
Evenings and weekends
Charity🇵🇰
Quetta Carers Network
Run by people who have been through disaster survivors and going through something hard themselves.
Evenings and weekends
From people who came through it
“Dear stranger, in 2022 I was exactly where you are. For me it was a year where everything happened at once. These days I mostly feel like me.”
Warm Garden · been through going through something hard“I was where you are this time last year. It was a year where everything happened at once and I couldn't see past it. I got a new job this spring. It comes back so slowly you don't notice until one day you do. Praying for you.”
bo.light1984 · been through going through something hard“For whoever is where I was: I was right where you are about three years ago. It was cannot name it but I am not ok and I couldn't see past it. Today I made breakfast, went to work and laughed at something. Keep going, even slowly.”
Hideki B. · been through going through something hard“Hello from the other side of it. I've been there. For me it was in 2023. Mine was lost my way somehow. Some weeks I don't think about it at all. It doesn't stay this heavy. x”
Grumpy Anchor · been through going through something hard