Tochukwu Therapy Practice
A small team supporting student pressure and exams and going through something hard. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
For anything that does not fit a label. Whatever it is, you do not have to carry it alone. Talk with people in Nigeria who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Nigeria circle: Weekly check-in ยท
A small team supporting student pressure and exams and going through something hard. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
Practical help for people dealing with student pressure and exams and growing older alone, plus a weekly drop-in.
Evenings and weekends
โDear stranger, in 2022 I was exactly where you are. For me it was a year where everything happened at once. These days I mostly feel like me.โ
โI was where you are this time last year. It was a year where everything happened at once and I couldn't see past it. I got a new job this spring. It comes back so slowly you don't notice until one day you do. Praying for you.โ
โTo whoever needs this: I was in the same place eighteen months ago. I remember lost my way somehow like it was yesterday. This year I did a 5k, slowly. The bad days get further apart. One day at a time.โ
โHello from the other side of it. I was right where you are a few years back. For me it was a year where everything happened at once. This morning I sang in the car. It comes back slowly, like feeling in your fingers after the cold.โ