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Going through something hard support in India

For anything that does not fit a label. Whatever it is, you do not have to carry it alone. Talk with people in India who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the India circle: Weekly check-in ยท

If you need someone right now

Help for going through something hard in India

Professional๐Ÿ‡ฎ๐Ÿ‡ณ

Chennai Talking Therapies

Practical help for people dealing with going through something hard and immigrating and starting over abroad, plus a weekly drop-in.

Evenings and weekends

Professional๐Ÿ‡ฎ๐Ÿ‡ณ

Clear Path Counselling, Chennai

A small team supporting young adults finding their way and going through something hard. Free first conversation, then low-cost sessions.

Tue to Sat, 10 to 6

CharityFree๐Ÿ‡ฎ๐Ÿ‡ณ

Guwahati Carers Network

Practical help for people dealing with going through something hard and immigrating and starting over abroad, plus a weekly drop-in.

Evenings and weekends

Professional๐Ÿ‡ฎ๐Ÿ‡ณ

Murali Therapy Practice, Madurai

We help people with growing older alone and veterans and military life, in person in Madurai and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

Professional๐Ÿ‡ฎ๐Ÿ‡ณ

Open Door Psychotherapy, Ludhiana

A small team supporting immigrating and starting over abroad and refugees and displacement. Free first conversation, then low-cost sessions.

Evenings and weekends

ProfessionalFree๐Ÿ‡ฎ๐Ÿ‡ณ

Kochi Talking Therapies

Practical help for people dealing with student pressure and exams and disaster survivors, plus a weekly drop-in.

Evenings and weekends

ProfessionalFree๐Ÿ‡ฎ๐Ÿ‡ณ

Open Door Psychotherapy, Varanasi

Practical help for people dealing with young adults finding their way and student pressure and exams, plus a weekly drop-in.

Evenings and weekends

ProductFree๐Ÿ‡ฎ๐Ÿ‡ณ

Soft Light Sleep Kits, Ranchi

Run by people who have been through immigrating and starting over abroad and disaster survivors themselves.

Evenings and weekends

Charity๐Ÿ‡ฎ๐Ÿ‡ณ

The Lantern Trust, Kozhikode

A small team supporting retirement transition and disaster survivors. Free first conversation, then low-cost sessions.

Tue to Sat, 10 to 6

From people who came through it

  • โ€œHello from the other side of it. I was right where you are not that long ago, about a year. The worst part was cannot name it but I am not ok. I went on holiday in the summer and actually relaxed. It changes. It really does. You've got this, even if it doesn't feel like it.โ€

    Hazy Ridge ยท been through going through something hard
  • โ€œIf you are just starting this hard time, I want to say it is ok to not be ok. I could not name what was wrong for months. I just knew I was not fine. I knit a lot and watched telly and went dancing on Fridays because I had to do something. You don't have to explain it to anyone yet. Just get through today. And if you avoid phone calls like I did, that's ok. Answer one when you can. I am through the worst now, and you will get through too.โ€

    Second Attic ยท been through going through something hard
  • โ€œDear stranger, in 2022 I was exactly where you are. For me it was a year where everything happened at once. These days I mostly feel like me.โ€

    Warm Garden ยท been through going through something hard
  • โ€œHello from the other side of it. I was right where you are a few years back. For me it was a year where everything happened at once. This morning I sang in the car. It comes back slowly, like feeling in your fingers after the cold.โ€

    Ailbhe I ยท been through going through something hard

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