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Going through something hard support in United Kingdom

For anything that does not fit a label. Whatever it is, you do not have to carry it alone. Talk with people in United Kingdom who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the United Kingdom circle: Weekly check-in ยท

If you need someone right now

Help for going through something hard in United Kingdom

CommunityFree๐Ÿ‡ฌ๐Ÿ‡ง

The Reading Men's Shed

We help people with going through something hard and immigrating and starting over abroad, in person in Reading and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

Professional๐Ÿ‡ฌ๐Ÿ‡ง

Tunde Counselling

Practical help for people dealing with immigrating and starting over abroad and going through something hard, plus a weekly drop-in.

Weekdays and Saturday mornings

Professional๐Ÿ‡ฌ๐Ÿ‡ง

Bristol Grief Counselling, Bristol

A small team supporting veterans and military life and young adults finding their way. Free first conversation, then low-cost sessions.

Mon to Fri, 9 to 5

Professional๐Ÿ‡ฌ๐Ÿ‡ง

Clear Path Counselling, Preston

Practical help for people dealing with young adults finding their way and immigrating and starting over abroad, plus a weekly drop-in.

Weekdays and Saturday mornings

From people who came through it

  • โ€œHello from the other side of it. I was right where you are not that long ago, about a year. The worst part was cannot name it but I am not ok. I went on holiday in the summer and actually relaxed. It changes. It really does. You've got this, even if it doesn't feel like it.โ€

    Hazy Ridge ยท been through going through something hard
  • โ€œI was where you are this time last year. It was a year where everything happened at once and I couldn't see past it. I got a new job this spring. It comes back so slowly you don't notice until one day you do. Praying for you.โ€

    bo.light1984 ยท been through going through something hard
  • โ€œIf you're scared right now, I get it. I was right where you are two years ago. I remember a year where everything happened at once like it was yesterday. Yesterday I booked a holiday. It doesn't stay this heavy. Be gentle with yourself.โ€

    Careful Marble ยท been through going through something hard
  • โ€œHello from the other side of it. I've been there. For me it was in 2023. Mine was lost my way somehow. Some weeks I don't think about it at all. It doesn't stay this heavy. xโ€

    Grumpy Anchor ยท been through going through something hard

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