Workplace bullying and harassment support in Belgium
For people being bullied, harassed or discriminated against at work. Talk with people in Belgium who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Belgium circle: Weekly check-in ยท
If you need someone right now
From people who came through it
โReading this late at night? I've been there. I've been there. For me it was about three years ago. I remember signed off with stress like it was yesterday. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold. xโ
Priya from Goa W ยท been through workplace bullying and harassmentโI was right where you are about three years ago. For me it was signed off with stress. Some weeks I don't think about it at all. Sending love.โ
Sung-min from Incheon ยท been through workplace bullying and harassmentโFiling my grievance felt like making a fuss over nothing at first. It wasn't nothing though. If you're at the start of this, keep a record of everything, the dates, who said what. It really does help. And find one person at work you can trust, even if it's just someone to say morning to. The panic on the train is real, but it can ease. I'm still working on it. Plenty of us are in the same spot, even when it feels like it's just you.โ
Steady Owl ยท been through workplace bullying and harassmentโHi, you. A year and a half ago I was exactly where you are. The worst part was being left off emails. This year I did a 5k, slowly. Things come back, slower than you'd like but they do. Hang on.โ
Muhammad Y. ยท been through workplace bullying and harassment