Lucerne Home Help
We help people with burnout and workplace bullying and harassment, in person in Lucerne and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
For people being bullied, harassed or discriminated against at work. Talk with people in Switzerland who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Switzerland circle: Weekly check-in ยท
We help people with burnout and workplace bullying and harassment, in person in Lucerne and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
โHello from the other side of it. I've been there. For me it was not that long ago, about a year. Signed off with stress. That was my life. Today I made breakfast, went to work and laughed at something. Bit by bit it comes back. Keep going, even slowly.โ
โI was where you are a year and a half ago. HR is on their side. That was every day. These days I mostly feel like me. It comes back so slowly you don't notice until one day you do. Praying for you.โ
โHi, you. A year and a half ago I was exactly where you are. The worst part was being left off emails. This year I did a 5k, slowly. Things come back, slower than you'd like but they do. Hang on.โ
โFirst, this is not your fault. I know it feels like it. Being left off emails and shouted at is not normal management, it's bullying. Write everything down. Dates, times, what was said. Go to your union if you have one, or ACAS. And see your doctor if you're not sleeping or you're feeling off. You don't have to fix it all at once. Just get through today. And talk to someone, anyone.โ