Workplace bullying and harassment support in Denmark
For people being bullied, harassed or discriminated against at work. Talk with people in Denmark who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Denmark circle: Weekly check-in ยท
If you need someone right now
From people who came through it
โFirst, this is not your fault. I know it feels like it. Being left off emails and shouted at is not normal management, it's bullying. Write everything down. Dates, times, what was said. Go to your union if you have one, or ACAS. And see your doctor if you're not sleeping or you're feeling off. You don't have to fix it all at once. Just get through today. And talk to someone, anyone.โ
Salty Dolphin ยท been through workplace bullying and harassmentโFiling my grievance felt like making a fuss over nothing at first. It wasn't nothing though. If you're at the start of this, keep a record of everything, the dates, who said what. It really does help. And find one person at work you can trust, even if it's just someone to say morning to. The panic on the train is real, but it can ease. I'm still working on it. Plenty of us are in the same spot, even when it feels like it's just you.โ
Steady Owl ยท been through workplace bullying and harassmentโI was where you are a year and a half ago. HR is on their side. That was every day. These days I mostly feel like me. It comes back so slowly you don't notice until one day you do. Praying for you.โ
Brett Ig ยท been through workplace bullying and harassmentโHello from the other side of it. I've been there. For me it was not that long ago, about a year. Signed off with stress. That was my life. Today I made breakfast, went to work and laughed at something. Bit by bit it comes back. Keep going, even slowly.โ
Ji-woo E ยท been through workplace bullying and harassment