Workplace bullying and harassment support in Jordan
For people being bullied, harassed or discriminated against at work. Talk with people in Jordan who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Jordan circle: Weekly check-in ·
If you need someone right now
From people who came through it
“To whoever needs this: I was where you are a year and a half ago. For me it was comments about my accent. This year I did a 5k, slowly. The bad days get further apart.”
roadfern1963 · been through workplace bullying and harassment“First, this is not your fault. I know it feels like it. Being left off emails and shouted at is not normal management, it's bullying. Write everything down. Dates, times, what was said. Go to your union if you have one, or ACAS. And see your doctor if you're not sleeping or you're feeling off. You don't have to fix it all at once. Just get through today. And talk to someone, anyone.”
Salty Dolphin · been through workplace bullying and harassment“For whoever is where I was: In 2023, that was me. A grievance I filed, every single day. I went on holiday in the summer and actually relaxed. It's slow, but it does come back. Sending love.”
rain_amber · been through workplace bullying and harassment“Hello from the other side of it. I've been there. For me it was not that long ago, about a year. Signed off with stress. That was my life. Today I made breakfast, went to work and laughed at something. Bit by bit it comes back. Keep going, even slowly.”
Ji-woo E · been through workplace bullying and harassment