Workplace bullying and harassment support in Malaysia
For people being bullied, harassed or discriminated against at work. Talk with people in Malaysia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Malaysia circle: Weekly check-in ·
If you need someone right now
From people who came through it
“First, this is not your fault. I know it feels like it. Being left off emails and shouted at is not normal management, it's bullying. Write everything down. Dates, times, what was said. Go to your union if you have one, or ACAS. And see your doctor if you're not sleeping or you're feeling off. You don't have to fix it all at once. Just get through today. And talk to someone, anyone.”
Salty Dolphin · been through workplace bullying and harassment“I was where you are a year and a half ago. HR is on their side. That was every day. These days I mostly feel like me. It comes back so slowly you don't notice until one day you do. Praying for you.”
Brett Ig · been through workplace bullying and harassment“For whoever is where I was: In 2023, that was me. A grievance I filed, every single day. I went on holiday in the summer and actually relaxed. It's slow, but it does come back. Sending love.”
rain_amber · been through workplace bullying and harassment“I was right where you are about three years ago. For me it was signed off with stress. Some weeks I don't think about it at all. Sending love.”
Sung-min from Incheon · been through workplace bullying and harassment