Workplace bullying and harassment support in Peru
For people being bullied, harassed or discriminated against at work. Talk with people in Peru who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Peru circle: Weekly check-in ยท
If you need someone right now
From people who came through it
โHi, you. A year and a half ago I was exactly where you are. The worst part was being left off emails. This year I did a 5k, slowly. Things come back, slower than you'd like but they do. Hang on.โ
Muhammad Y. ยท been through workplace bullying and harassmentโDear stranger, i was where you are nearly four years ago. For me it was being left off emails. Last weekend I went to a friend's birthday and stayed till the end. You get yourself back in pieces. Hang on.โ
Mike Sw ยท been through workplace bullying and harassmentโFiling my grievance felt like making a fuss over nothing at first. It wasn't nothing though. If you're at the start of this, keep a record of everything, the dates, who said what. It really does help. And find one person at work you can trust, even if it's just someone to say morning to. The panic on the train is real, but it can ease. I'm still working on it. Plenty of us are in the same spot, even when it feels like it's just you.โ
Steady Owl ยท been through workplace bullying and harassmentโTo whoever needs this: I was where you are a year and a half ago. For me it was comments about my accent. This year I did a 5k, slowly. The bad days get further apart.โ
roadfern1963 ยท been through workplace bullying and harassment