Workplace bullying and harassment support in Thailand
For people being bullied, harassed or discriminated against at work. Talk with people in Thailand who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Thailand circle: Weekly check-in ยท
If you need someone right now
From people who came through it
โHi, you. A year and a half ago I was exactly where you are. The worst part was being left off emails. This year I did a 5k, slowly. Things come back, slower than you'd like but they do. Hang on.โ
Muhammad Y. ยท been through workplace bullying and harassmentโFirst, this is not your fault. I know it feels like it. Being left off emails and shouted at is not normal management, it's bullying. Write everything down. Dates, times, what was said. Go to your union if you have one, or ACAS. And see your doctor if you're not sleeping or you're feeling off. You don't have to fix it all at once. Just get through today. And talk to someone, anyone.โ
Salty Dolphin ยท been through workplace bullying and harassmentโFor whoever is where I was: In 2023, that was me. A grievance I filed, every single day. I went on holiday in the summer and actually relaxed. It's slow, but it does come back. Sending love.โ
rain_amber ยท been through workplace bullying and harassmentโI was where you are a year and a half ago. HR is on their side. That was every day. These days I mostly feel like me. It comes back so slowly you don't notice until one day you do. Praying for you.โ
Brett Ig ยท been through workplace bullying and harassment