Workplace bullying and harassment support in Tanzania
For people being bullied, harassed or discriminated against at work. Talk with people in Tanzania who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Tanzania circle: Weekly check-in ·
If you need someone right now
From people who came through it
“For whoever is where I was: In 2023, that was me. A grievance I filed, every single day. I went on holiday in the summer and actually relaxed. It's slow, but it does come back. Sending love.”
rain_amber · been through workplace bullying and harassment“Reading this late at night? I've been there. I've been there. For me it was about three years ago. I remember signed off with stress like it was yesterday. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold. x”
Priya from Goa W · been through workplace bullying and harassment“I was where you are a year and a half ago. HR is on their side. That was every day. These days I mostly feel like me. It comes back so slowly you don't notice until one day you do. Praying for you.”
Brett Ig · been through workplace bullying and harassment“First, this is not your fault. I know it feels like it. Being left off emails and shouted at is not normal management, it's bullying. Write everything down. Dates, times, what was said. Go to your union if you have one, or ACAS. And see your doctor if you're not sleeping or you're feeling off. You don't have to fix it all at once. Just get through today. And talk to someone, anyone.”
Salty Dolphin · been through workplace bullying and harassment