Professional🇨🇭
Emre Counselling
Run by people who have been through anxiety and panic and alcohol recovery themselves.
Mon to Fri, 9 to 5
Alcohol recovery support in Switzerland
For people cutting back, quitting or staying sober, one day at a time. Talk with people in Switzerland who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Switzerland circle: Weekly check-in ·
If you need someone right now
Help for alcohol recovery in Switzerland
Peer groupFreeWorldwide
Alcoholics Anonymous
Free peer meetings worldwide, in person and online.
Peer groupFreeWorldwide
SMART Recovery
Science-based addiction recovery meetings you run yourself, online and in person.
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“A note for the next person. I was where you are eighteen months ago. A sponsor I text. That was my life. Last weekend I went to a friend's birthday and stayed till the end. You get yourself back in pieces. One day at a time.”
Mitch · been through alcohol recovery“To anyone just starting: I know it feels impossible right now. The mornings are the hardest, but they do get easier. Find someone you can text when you want a drink, even if it's just to say you're struggling. Take it hour by hour if you have to. And don't beat yourself up for the past. Your kids just want you present. I'm still figuring it out, but I'm here.”
Danielle from Buffalo · been through alcohol recovery“I was where you are eighteen months ago. I remember a spnosor I text like it was yesterday. I've started painting again. It comes back so slowly you don't notice until one day you do. From someone who gets it.”
nightowl · been through alcohol recovery“To whoever needs this: I was in the same place nearly four years ago. For me it was the wine o clock habit. This week I went back to my evening class. You're not on your own.”
Fierce Cedar · been through alcohol recovery