Medan Home Help
Run by people who have been through bipolar disorder and eating disorders themselves.
Evenings and weekends
For people cutting back, quitting or staying sober, one day at a time. Talk with people in Indonesia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Indonesia circle: Weekly check-in ยท
Run by people who have been through bipolar disorder and eating disorders themselves.
Evenings and weekends
Free peer meetings worldwide, in person and online.
Science-based addiction recovery meetings you run yourself, online and in person.
We help people with ocd and adhd, in person in Balikpapan and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
We help people with loneliness and eating disorders, in person in Semarang and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
We help people with postpartum depression and anxiety and loneliness, in person in Makassar and online. Sessions are relaxed and you set the pace.
Evenings and weekends
Run by people who have been through bipolar disorder and depression themselves.
Mon to Fri, 9 to 5
Practical help for people dealing with anxiety and panic and bipolar disorder, plus a weekly drop-in.
Weekdays and Saturday mornings
We help people with eating disorders and postpartum depression and anxiety, in person in Yogyakarta and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
โFor whoever is where I was: A few years back, that was me. Day 43, every single day. I laugh properly again. It doesn't stay this heavy. You've got this, even if it doesn't feel like it.โ
โTo whoever needs this: I was in the same place nearly four years ago. For me it was the wine o clock habit. This week I went back to my evening class. You're not on your own.โ
โTo anyone just starting: I know it feels impossible right now. The mornings are the hardest, but they do get easier. Find someone you can text when you want a drink, even if it's just to say you're struggling. Take it hour by hour if you have to. And don't beat yourself up for the past. Your kids just want you present. I'm still figuring it out, but I'm here.โ
โHi, you. A year and a half ago I was exactly where you are. It was the bottle bank shame and I couldn't see past it. These days I mostly feel like me. It comes back so slowly you don't notice until one day you do. Hang on.โ