For people cutting back, quitting or staying sober, one day at a time. Talk with people in Mexico who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Mexico circle: Weekly check-in ·
We help people with living with suicidal thoughts and postpartum depression and anxiety, in person in Ecatepec and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
Run by people who have been through eating disorders and alcohol recovery themselves.
Weekdays and Saturday mornings
Free peer meetings worldwide, in person and online.
Science-based addiction recovery meetings you run yourself, online and in person.
We help people with anxiety and panic and ocd, in person in Hermosillo and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
We help people with depression and adhd, in person in Querétaro and online. Sessions are relaxed and you set the pace.
Evenings and weekends
Practical help for people dealing with loneliness and eating disorders, plus a weekly drop-in.
Evenings and weekends
We help people with body image and self-worth and loneliness, in person in Tijuana and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
“Hi, you. A year and a half ago I was exactly where you are. It was the bottle bank shame and I couldn't see past it. These days I mostly feel like me. It comes back so slowly you don't notice until one day you do. Hang on.”
“For whoever is where I was: A few years back, that was me. Day 43, every single day. I laugh properly again. It doesn't stay this heavy. You've got this, even if it doesn't feel like it.”
“Please be gentel with yourself. I wasn't, and it made everything harder. What helped me was writing everything down before appointments, otherwise I forget it all. And talk to someone, even if it's just in here.”
“A note for the next person. I was where you are eighteen months ago. A sponsor I text. That was my life. Last weekend I went to a friend's birthday and stayed till the end. You get yourself back in pieces. One day at a time.”