Peer groupFreeWorldwide
Alcoholics Anonymous
Free peer meetings worldwide, in person and online.
Alcohol recovery support in Nepal
For people cutting back, quitting or staying sober, one day at a time. Talk with people in Nepal who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Nepal circle: Weekly check-in ·
If you need someone right now
Help for alcohol recovery in Nepal
Peer groupFreeWorldwide
SMART Recovery
Science-based addiction recovery meetings you run yourself, online and in person.
Service🇳🇵
Steady Hands Care, Bhaktapur
Practical help for people dealing with anxiety and panic and living with suicidal thoughts, plus a weekly drop-in.
Mon to Fri, 9 to 5
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“Hi, you. A year and a half ago I was exactly where you are. It was the bottle bank shame and I couldn't see past it. These days I mostly feel like me. It comes back so slowly you don't notice until one day you do. Hang on.”
Sharmin A · been through alcohol recovery“If you're scared right now, I get it. Two years ago, that was me. The worst part was work drinks and saying no. I wake up most days without that dread. It changes. It really does. Sending love.”
Thanh from Can Tho · been through alcohol recovery“I was where you are eighteen months ago. I remember a spnosor I text like it was yesterday. I've started painting again. It comes back so slowly you don't notice until one day you do. From someone who gets it.”
nightowl · been through alcohol recovery“Please be gentel with yourself. I wasn't, and it made everything harder. What helped me was writing everything down before appointments, otherwise I forget it all. And talk to someone, even if it's just in here.”
seedrain · been through alcohol recovery