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Alcoholics Anonymous
Free peer meetings worldwide, in person and online.
Alcohol recovery support in Trinidad & Tobago
For people cutting back, quitting or staying sober, one day at a time. Talk with people in Trinidad & Tobago who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Trinidad & Tobago circle: Weekly check-in ·
If you need someone right now
Help for alcohol recovery in Trinidad & Tobago
From people who came through it
“To whoever needs this: I was in the same place nearly four years ago. For me it was the wine o clock habit. This week I went back to my evening class. You're not on your own.”
Fierce Cedar · been through alcohol recovery“To anyone just starting: I know it feels impossible right now. The mornings are the hardest, but they do get easier. Find someone you can text when you want a drink, even if it's just to say you're struggling. Take it hour by hour if you have to. And don't beat yourself up for the past. Your kids just want you present. I'm still figuring it out, but I'm here.”
Danielle from Buffalo · been through alcohol recovery“If you've just found this place, nearly four years ago I was exactly where you are. I remember the bottle bank shame like it was yesterday. My kids say I'm back. Things come back, slower than you'd like but they do.”
debbie.tune1960 · been through alcohol recovery“If you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad. Routine saved me. Same time up, same walk, same tea. Go slowly. God willing it gets easier.”
Seamstress in Newcastle · been through alcohol recovery