ProductFree🇦🇺
Soft Light Sleep Kits, Wollongong
We help people with job loss and business struggles and failure, in person in Wollongong and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
Burnout support in Australia
For exhaustion that sleep does not fix. Talk with people in Australia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Australia circle: Weekly check-in ·
If you need someone right now
Help for burnout in Australia
ProfessionalLow cost🇦🇺
Wollongong Grief Counselling, Wollongong
Practical help for people dealing with job loss and workplace bullying and harassment, plus a weekly drop-in.
Tue to Sat, 10 to 6
From people who came through it
“Not sure if this makes sense. If you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad. Write everything down at work. Dates, times, what was said. Go slowly.”
spark.wolf · been through burnout“To anyone just starting to feel burnt out: I see you. I was there, crying in the work toilets, answering emails at 11pm. It feels like you have no choice, but you do. The first step is to tell someone. For me, it was my GP. I got signed off. That was the beginning. It is not easy, and it takes time, but you can get through it. You're not on your own, even if it feels like it. Take it from me, a night guard who now sleeps better.”
Marloes K. · been through burnout“I remember reading notes like this and not believing them. So I'll just say what hapened to me: crying in the work toilets was my lowest point, and a year later I'm ok. Not perfect. Ok. You will be too, in your own time.”
Sara from Sharjah · been through burnout“Please be gentle with yourself, I wasn't, and it made everything harder. I had to stop googling and it made everything worse. And talk to someone, even if it's just in here.”
lamp_honey25 · been through burnout